Finally, a positive solution regarding America’s difficult and costly campaign to stem childhood obesity is emerging. For the thousands of children and their families who are currently battling with childhood obesity, this good news is long awaited.
Indeed, the risk factors for childhood obesity read like a checklist of ailments that only a generation ago would [...]

Filed under Over Weight / Obesity  |  Tags: Childhood Obesity, Eating Smart, Heart Disease, High Blood Pressure, High Cholesterol, Type 2 Diabetes

Not long ago I was diagnosed with type 2 diabetes and my doctor told me to lose weight or my life would be shortened by many years. Being overweight most of my life I knew it was time to get serious.
I know how hard weight loss is and I want to share a few things [...]

Filed under Healthy Eating and Dieting  |  Tags: Drinking Water, Healthy Diet Plan, Healthy Snacks, Lose Weight, Lose Weight Slowly, Type 2 Diabetes, Weight Loss