Studies support the benefits of eating a diet rich in fruits and vegetables. This is due to their high antioxidant value. Why are antioxidants so important? Because they have a proven track record of fighting free radicals.
Your body is being constantly attacked by very harmful substances known as free radicals or oxygen radicals. Free radicals [...]

Filed under Healthy Diet and Nutrition  |  Tags: Antioxidants, Free Radicals, Sources of Antioxidants, Supplements

At the present time, one out of ten adults have some form of Alzheimer disease. According to Dr. Greengard, Director of the Fisher Center for Alzheimer’s Research at the Rockefeller University, that number is expected to strike up to three times as many in the coming decades. Alzheimer’s is considered a disease of the elderly [...]

Filed under Healthy Diet and Nutrition  |  Tags: Antioxidants, Bioflavanoids, Food Supplement, Free Radicals, Oligomeric Proanthocyanidins